Tag Archives: health

Foods to avoid during monsoon

Monsoon showers do provide the much needed relief from the scorching heat, but they also bring health problems in their wake like allergies, flu, indigestion etc. There is no need to panic though, small variations in dietary habits can keep … Continue reading

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5 Tips for Winning a Night of Good Sleep

To remain healthy and lead a quality life, sleep is very essential. If you do not sleep enough, you will feel lethargic, lifeless and crappy. For how long you remain in bed is of little consequence, what is more important … Continue reading

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Gimme some air!

I am sure we have all heard this and combination of this coinage, at some point of our life! “I need some air”, “Get some fresh air”, “I’m going to go, get some air”- specially after a heated argument, a … Continue reading

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A green home is a healthy home!

Give or take, in another 100 years, the unavailability of natural resources would show in our lifestyle. We are wearing pollution mask now; we will wear oxygen mask then and render ourselves as some sort of amphibians who have “evolved”- … Continue reading

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Sleep of your worries!

“Thinkin’ if he can’t sleep, how will he ever dream”. Well, Pearl Jam said that so it must be true.  Every time sleep’s slaughtered for following one’s dream, somewhere, someone perchance thinks about this song! As a matter of fact, … Continue reading

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